Meet Sarah Joyce
Personal Trainer & Nutrition Coach
Hi, I'm Sarah! I'm an Online Trainer and Creator who is passionate about living a balanced lifestyle through food and exercise. I believe in empowering individuals to achieve their goals through personalized online training programs that tailor to their specific needs.
Mission
At SJ Wellness, I believe that health is the pinnacle of life—the foundation upon which all other successes are built. My mission is to empower you to prioritize your wellness by providing you with the tools, guidance, and support needed to develop healthy habits that last a lifetime. I am here to remind you that true transformation comes from making simple, intentional choices that are sustainable, and not overwhelming. Together, we WILL unlock the best version of you!
Why Choose SJ Wellness?
Integrity
I am committed to doing what’s right, always. My approach to fitness and nutrition is rooted in transparency, ethical practices, and a genuine desire to help you succeed.
Honesty
Open communication is the foundation of trust. I believe in providing honest feedback, realistic expectations, and practical advice to help you thrive.
Accountability
I am your partner in progress! My goal is to keep you motivated, on track, and accountable to yourself as you work toward your health goals.
Health & Wellbeing
Your health is your greatest asset. I am dedicated to nurturing your physical, mental, and emotional wellbeing so you can live life with vitality and joy.
Flexible Scheduling
Online training sessions offer flexibility to fit your busy lifestyle.
Progress Tracking
Track your progress and milestones with personalized tracking tools via Trainerize.
Client Testimonials
Let's Get Connected!
